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Tag: Judgemental

Awareness Understanding Invisible Disabilities - It's all about empathy is written in white against a dark blue background. The Invisible Disabilities Week 2025 blue and white logo is on the image too.

Understanding Invisible Disabilities — It’s All About Empathy

Posted on October 14, 2025January 2, 2026 By Despite Pain

Understanding invisible disabilities needs to begin with empathy.

But, sadly, empathy seems to be disappearing in our country.

Invisible Disabilities Week takes place from the 19th to the 25th of October this year. It’s a reminder that what people need is empathy, not ignorance; support, not suspicion; compassion; not cruelty.

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Emotional & Mental Health You don't look sick - Why people hate those words is written in white text against a black background. At the right hand side of the picture is a branch covered in small pale pink flowers.

“You Don’t Look Sick” – Why People Hate Those Words

Posted on June 12, 2022October 12, 2025 By Despite Pain

Chronic pain and many chronic health conditions are often invisible. People may look well, but they could be feeling awful or experiencing intense pain. When they hear the words “You don’t look sick,” it can be upsetting, especially when the phrase is used in a derogatory or judgmental way. Of…

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Awareness Invisible Disabilities. Green backfground with a picture of a sunflower

Why People Need to Be Aware of Invisible Disabilities

Posted on November 25, 2020March 11, 2023 By Despite Pain

According to the WHO, approximately 15% of the world’s population are living with some form of disability. A very large proportion of those disabilities are invisible. There are so many conditions which cannot be seen. Mental health illnesses are invisible as are fibromyalgia, chronic pain, trigeminal neuralgia, epilepsy, cancer and many other illnesses. There are actually more disabilities which can’t be seen than can. (Please click the title to read more)

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Emotional & Mental Health Why is appearance important to people. In picture, fluffy grey duckling sitting in grass and daisies

Why is Appearance so Important to People?

Posted on August 27, 2019March 11, 2023 By Despite Pain

Everyone is different. For some people, appearance is so important. But for others, it really doesn’t mean anything at all. Since I don’t go out much, I tend to wear comfortable clothes like leggings, tee shirts and hoodies nearly all the time. I don’t give the mirror a second glance….

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Chronic Pain How to cope when you are judged because of pain or illness. Yellow flowers.

How To Cope When You Are Feeling Judged

Posted on July 14, 2019October 12, 2025 By Despite Pain

People who live with chronic pain are often under scrutiny — how do we cope when we feel judged? Feeling Judged Lowers Self-Confidence and Self-Esteem Friends, family members, colleagues, doctors, social security — even strangers — can sometimes judge people who live with chronic pain or illness. And that’s such…

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Awareness What it's like to live with chronic pain. A - Z

What is Life Like with Chronic Pain?

Posted on April 25, 2019November 19, 2025 By Despite Pain

If you read my distractions post, you’ll know I’m keen on A – Zs, so I decided to make an A – Z to describe what life is like with chronic pain. Counteracting Negatives with Positives Partway through writing this, I realised that the A – Z was quite negative…

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Chronic Pain Overcoming the burden of guilt. Picture of a grey cracked heart shape on a green background

Chronic Pain – How Can We Overcome the Burden of Guilt?

Posted on December 2, 2018November 21, 2025 By Despite Pain

We struggle with pain. We struggle with the stress of living with pain. And sometimes, we struggle with all-consuming guilt, which can ultimately affect both our mental and physical health.
Sometimes our guilt makes us believe we are a burden to our families. And very often there is only one person who is pointing the finger and making us feel guilty – ourselves.

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Welcome to Despite Pain

Hi, I’m Liz. I live with a few painful health conditions, including trigeminal neuralgia and scoliosis-related back pain.
I write honestly about life with pain, sharing practical tips, reflections, and the occasional lighthearted post to brighten the day.

Liz from Despite Pain

If you subscribe to my blog, I will send you a notification each time I publish a new post. I love hearing from readers, so please feel free to comment on my posts and visit my social media pages.

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Medical Advice – The posts on Despite Pain are written using my experience and knowledge as a patient. They are not intended as a substitute for medical advice from a health care professional.

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