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Despite Pain

Awareness What people with trigeminal neuralgia want you to know. There's a photo of a woman wearing a teal coloured scarf with a black background.

What People With Trigeminal Neuralgia Want You to Know

Posted on October 6, 2026October 6, 2026 By Despite Pain

People living with trigeminal neuralgia share what they wish their friends, family, and doctors understood about this extremely painful condition. Trigeminal Neuralgia (TN) is often called one of the most painful conditions known to medicine, yet it remains widely misunderstood. I have several posts on my blog about Trigeminal Neuralgia.You…

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Chronic Pain Biojrnl health tracking app review. There's an image of the Biojrnl logo.

Biojrnl Health Tracking App Review

Posted on September 19, 2026September 30, 2026 By Despite Pain

Disclaimer: I have been given free access to the Biojrnl health tracking app, and have received payment for writing this review. However, the opinions expressed here are entirely my own. I have not been asked to give a positive review, and I will always be honest about my experience of…

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Chronic Pain When the pain doesn't disappear, guest post by Erika Conrad-Wess, author of NERVE. There is a photo of Erika on the image.

When the Pain Doesn’t Disappear — Guest Post by Erika Conrad-Wess

Posted on September 16, 2026September 16, 2026 By Despite Pain

Living with pain that doesn’t want to disappear is never easy, but somehow, we have to find a way to get through each day. In today’s post, I am thrilled to share an article by an old friend, Erika Conrad-Wess, who talks about her journey with trigeminal neuralgia and how…

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Awareness What it's like to live with pain. Pain with a capital P.

What’s it Like to Live With Pain — With a Capital P

Posted on September 1, 2026September 1, 2026 By Despite Pain

I’ve been writing about what it’s like to live with pain for several years. I’ve also been living with this unwanted companion for several decades. Over that time, I’ve learned that P doesn’t just stand for Pain. It also stands for many other words related to living with pain. What…

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Back Pain & Scoliosis When your body says no but your diary says yes. A photo shows an open diary.

When Your Body Says No, But Your Diary Says Yes

Posted on August 23, 2026August 23, 2026 By Despite Pain

Sometimes, our bodies say “no, not today.” But out of necessity, or even choice, we sometimes need to override the off switch. Unfortunately, that doesn’t switch off the pain. But if we have an appointment in our diaries, we do occasionally need to override that “no, not today.” Somehow, we…

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Chronic Pain When doing nothing is doing something. The image contains a photo of an open book with some purple flowers laid on top.

When Doing Nothing Is Doing Something

Posted on August 7, 2026August 7, 2026 By Despite Pain

At the end of last week, I was thinking to myself: I have been doing absolutely nothing all week. And then the guilt kicked in. But I’ve come to realise that when you’re living with pain or a chronic illness, very often doing nothing is actually doing something — looking…

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Uncategorized Travel without the hassle...no packing required. The image shows a photo of me standing in front of the leaning tower of Pisa

Travel Without the Hassle…No Packing Required

Posted on July 18, 2026July 18, 2026 By Despite Pain

Summer is upon us here in sunny Scotland. Except, it’s not very sunny. There’s been a heatwave south of the border, but most days it’s actually quite wet, and dreich here in Scotland. Perhaps it’s time to fly off to a warmer climate for a quick break. Travelling sounds wonderful,…

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Blogging & Writing The Stories I Couldn't Find, guest post by C. Helen. How chronic illness, identity loss and reading led towards writing fiction rooted in authentic representation.  There is a photo of a dog, some books and pink flowers on a table.

The Stories I Couldn’t Find — Guest Post by C. Helen

Posted on June 30, 2026June 30, 2026 By Despite Pain

I love sharing guest posts on Despite Pain because they allow another voice to be heard and another story to be told. This week, I’m delighted to welcome C. Helen, who recently published her novel, The Other Side of the Butterfly, which features a main character living with chronic illness….

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Back Pain & Scoliosis A colrouful image of flowers in a trail, representing a spinal curve. Text: Living with Scoliosis — When Things Change. Text Next to the flowers: Curves that change lives.

Living With Scoliosis: When Things Change

Posted on June 15, 2026June 15, 2026 By Despite Pain

June is Scoliosis Awareness Month, so I thought it was the perfect time to explain a wee bit more about my back pain. I have been living with scoliosis (a curvature of my spine) for fifty years, and with the pain it’s brought for over forty years. I’ve learned to…

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Back Pain & Scoliosis Adapting to chronic pain again and again. There is an image of a worn path between trees on a sunny day.

Adapting to Chronic Pain — Again and Again

Posted on May 28, 2026May 28, 2026 By Despite Pain

Adapting to chronic pain isn’t something that happens just once. Pain can change over time, and when it does, we have to learn how to live with it all over again. Adapting doesn’t make life perfect; it just makes some things possible — until the next change comes along and…

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Welcome to Despite Pain

Hi, I’m Liz. I live with a few painful health conditions, including trigeminal neuralgia and scoliosis-related back pain.
I write honestly about life with pain, sharing practical tips, reflections, and the occasional lighthearted post to brighten the day.

Liz from Despite Pain

If you subscribe to my blog, I will send you a notification each time I publish a new post. I love hearing from readers, so please feel free to comment on my posts and visit my social media pages.

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Medical Advice – The posts on Despite Pain are written using my experience and knowledge as a patient. They are not intended as a substitute for medical advice from a health care professional.

Affiliate Links – Some posts on my blog may contain affiliate links. Read the full disclosure here.

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