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Despite Pain
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Category: Guest Posts

Chronic Pain Text says, Dealing with embarrassment and shame that pain brings. Guest post by Sigrid MacDonald. There's also an image of Sigrid.

Dealing With Embarrassment and Shame — By Sigrid MacDonald

Posted on March 4, 2026March 4, 2026 By Despite Pain

Living with chronic pain or chronic illness can bring unexpected emotions. Alongside the physical challenges they’re dealing with, many people also experience feelings of embarrassment or even shame — feelings that can be difficult to talk about. Today, I’m very pleased to share a guest post by author Sigrid MacDonald,…

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Chronic Pain Living with chronic pain - ways to protect fulfilment, functionality and joy - by Julia Merrill. There is an image of a branch with some white flowers.

Living With Chronic Pain: Protect Fulfilment, Function, and Joy

Posted on January 10, 2026January 10, 2026 By Despite Pain

Living with chronic pain can be pretty soul-destroying because it affects every aspect of life. Today, I am sharing another guest post by Julia Merrill, a retired board-certified nurse practitioner. Julia has suggested ways to protect fulfilment, function and joy in our lives. Ways to Protect Fulfilment, Function, and Joy…

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Guest Posts Reclaim your energy - guest post by Julia Merrill. Photo of a butterfly on a flower.

Reclaim Your Energy: Guest Post by Julia Merrill

Posted on November 12, 2025November 12, 2025 By Despite Pain

Today, I am sharing a guest post from Julia Merrill, a retired board-certified nurse practitioner. Julia has offered suggestions to help women reclaim their energy in this busy world we live in. Sometimes it feels difficult for women to put themselves first, but especially when living with chronic health problems,…

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Chronic Pain Finding My Own Pace, guest post by Melissa Reynolds is written in white against a dark background. There is a photo of Melissa. She has long dark brown hair, wearing a pink jumper and holding a blue mug

Finding My Own Pace ~ Guest Post by Melissa Reynolds

Posted on October 21, 2025October 23, 2025 By Despite Pain

“Finding My Own Pace” is a book written by my blogging friend, Melissa Reynolds about her experience of living with chronic illness and pain. You might remember Melissa from her previous guest post about Yoga Nidra. Having lived with chronic pain for many years, Melissa has developed a range of coping techniques, many of which she shares in her new book Finding My Own Pace. Today, she’s kindly sharing a few of her tips here for my readers.

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Chronic Pain Virtual support groups - help for people living with pain. A black background with white text. Large decorative Text diagonally says, Support.

Virtual Support Groups – Help For People Living With Pain

Posted on February 24, 2023March 12, 2023 By Despite Pain

A few weeks ago, I published a guest post by CK Harrington about living with Charcot-Marie-Tooth Disease (CMTD). During our conversations, we discussed how important virtual support groups are. Support groups have always been helpful for anyone living with any chronic illness. However, physically travelling to a support group isn’t…

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Chronic Pain Charcot-Marie_Tooth disease - guest post. Background is dark green, text is white.

Life With Charcot-Marie-Tooth (CMT) Disease ~ Guest Post

Posted on December 7, 2022March 12, 2023 By Despite Pain

Today, I am sharing a guest post written by CK Harrington about Charcot-Marie-Tooth (CMT) disease. Ck Harrington is a content writer for CMTA USA. With the ultimate goal of finding a cure, CMTA is a 501(c)(3) nonprofit and leading research organization for treating and curing CMT. Check out the “Ask…

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Guest Posts A guest post by Ryan Wilson of Team Trust Productions is written in white on a dark green background of trees which has some yellow sunlight shining through at the top.

Team Trust Productions – A Guest Post by Ryan Wilson

Posted on October 25, 2022March 12, 2023 By Despite Pain

A few weeks ago, Ryan Wilson contacted me to tell me about the company he created, Team Trust Productions. Team Trust is a production company that shares the stories of people with disabilities. I found it very interesting so asked Ryan if he’d like to write a guest post on…

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Chronic Pain Finding a new normal, a guest post by Suzan Jackson. There is a photo of Suzan Jackson.

Finding a New Normal – Guest Post by Suzan Jackson

Posted on August 28, 2022March 11, 2023 By Despite Pain

Today, I’m really happy to bring you a guest post from a fellow chronic illness blogger, Suzan Jackson. Suzan explains how she coped with life after developing ME/CFS (Chronic Fatigue Syndrome). Her life changed dramatically and this post explains her journey. She has also written a book entitled Finding a…

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Guest Posts Yoga Nidra - guest Post by Melissa Reynolds. Photograph of Melissa standing outside with trees in the background. She has long dark brown hair, is wearing a pink jumper, holding a blue mug.

Yoga Nidra Guided Meditation ~ Guest Post by Melissa Reynolds

Posted on April 16, 2022March 12, 2023 By Despite Pain

This month, I am extremely happy to share a guest post from another chronic illness blogger. Melissa Reynolds from melissavsfibromyalgia.com is sharing one of her favourite self-care tools, Yoga Nidra. Melissa is a yoga and meditation teacher, mama to four small boys, author of two books and founder of Melissa…

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Distractions living and enjoying life with spinal muscular atrophy. Guest post by Gemma Orton. Photo of Gemma in a power wheelchair.

Living and Enjoying Life With Spinal Muscular Atrophy – Guest Post

Posted on March 13, 2022March 12, 2023 By Despite Pain

Today, I am absolutely thrilled to bring you another guest post. Gemma Orton, who blogs at Wheelescepades, has a condition called Spinal Muscular Atrophy. I ‘met’ Gemma a couple of years ago on the Chronic Illness Bloggers group. As well as bringing awareness about SMA and accessibility issues, Gemma also…

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Welcome to Despite Pain

Hi, I’m Liz. I live with a few painful health conditions, including trigeminal neuralgia and scoliosis-related back pain.
I write honestly about life with pain, sharing practical tips, reflections, and the occasional lighthearted post to brighten the day.

Liz from Despite Pain

If you subscribe to my blog, I will send you a notification each time I publish a new post. I love hearing from readers, so please feel free to comment on my posts and visit my social media pages.

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Medical Advice – The posts on Despite Pain are written using my experience and knowledge as a patient. They are not intended as a substitute for medical advice from a health care professional.

Affiliate Links – Some posts on my blog may contain affiliate links. Read the full disclosure here.

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