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Despite Pain
Despite Pain

Privacy Policy

As a legal requirement, blog owners are duty-bound to explain their privacy policy.

If you provide certain information by which you can be identified when using this website, you can be assured that it will only be used in accordance with the following privacy statement.

Who We Are

Our website address is: https://despitepain.com.
Contact details: liz@despitepain.com

What Personal Data is Collected

Comments

When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection.

An anonymised string created from your email address (also called a hash) may be provided to the Gravatar service to see if you are using it. The Gravatar service Privacy Policy is available here: https://automattic.com/privacy/.

After approval of your comment, your profile picture is visible to the public in the context of your comment.

Contacting This Blog

Should you fill in the contact form email the blog, your email address will be seen by the blog owner.

Your address will never be shared, distributed or sold to any third party.

Cookies

If you leave a comment on our site, you may opt in to saving your name, email address and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year.

Embedded content from other websites

Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website.

These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content, including tracking your interaction with the embedded content if you have an account and are logged in to that website.

Data

How long we retain your data

If you leave a comment, the comment and its metadata are retained indefinitely. This is so we can recognise and approve any follow-up comments automatically instead of holding them in a moderation queue.

What rights you have over your data

If you have left comments, you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes.

Where we send your data

Visitor comments may be checked through an automated spam detection service.

Updates

Despite Pain may change this policy from time to time by updating this page. You should check this page from time to time to ensure that you are happy with any changes. This policy is effective from 10th October 2019.

Please do not hesitate in contacting liz@despite pain if you have any concerns regarding your privacy on Despite Pain.

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Welcome to Despite Pain

Hi, I’m Liz. I live with a few painful health conditions, including trigeminal neuralgia and scoliosis-related back pain.
I write honestly about life with pain, sharing practical tips, reflections, and the occasional lighthearted post to brighten the day.

Liz from Despite Pain

If you subscribe to my blog, I will send you a notification each time I publish a new post. I love hearing from readers, so please feel free to comment on my posts and visit my social media pages.

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Medical Advice – The posts on Despite Pain are written using my experience and knowledge as a patient. They are not intended as a substitute for medical advice from a health care professional.

Affiliate Links – Some posts on my blog may contain affiliate links. Read the full disclosure here.

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