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Despite Pain
Despite Pain

Tag: Support

Awareness Understanding Invisible Disabilities - It's all about empathy is written in white against a dark blue background. The Invisible Disabilities Week 2025 blue and white logo is on the image too.

Understanding Invisible Disabilities — It’s All About Empathy

Posted on October 14, 2025January 2, 2026 By Despite Pain

Understanding invisible disabilities needs to begin with empathy.

But, sadly, empathy seems to be disappearing in our country.

Invisible Disabilities Week takes place from the 19th to the 25th of October this year. It’s a reminder that what people need is empathy, not ignorance; support, not suspicion; compassion; not cruelty.

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Chronic Pain Learn to live with the pain. Is that really the best advice from a doctor? is written in white against a dark background. Also in the image is a photo of a person screaming.

“Learn to Live With the Pain” Is That Really the Best Advice From a Doctor?

Posted on April 29, 2023October 22, 2025 By Despite Pain

Chronic pain affects every aspect of life—relationships, work, mental health, and finances. Despite its profound impact, many people are told to simply “learn to live with it.” But is that really the best advice? 43% of the UK Population Lives With Chronic Pain If you’re a regular reader of my…

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Chronic Pain Virtual support groups - help for people living with pain. A black background with white text. Large decorative Text diagonally says, Support.

Virtual Support Groups – Help For People Living With Pain

Posted on February 24, 2023March 12, 2023 By Despite Pain

A few weeks ago, I published a guest post by CK Harrington about living with Charcot-Marie-Tooth Disease (CMTD). During our conversations, we discussed how important virtual support groups are. Support groups have always been helpful for anyone living with any chronic illness. However, physically travelling to a support group isn’t…

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Chronic Pain How to help people with chronic pain or illness. Picture of a white lighthouse on a hill with the sea in the background. The picture is taken during the day with a clear blue sky.

How to Help People With Chronic Pain or Illness

Posted on June 4, 2021April 5, 2023 By Despite Pain

Life can be difficult for people who live with chronic pain or a chronic illness but it must also be difficult for friends and family who look on wishing that they could do more to help. How Can People Help Someone With Chronic Pain or Illness? Often, friends or family…

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Awareness Picture of a wooden table with a laptop, notepad and pen and a cup of coffeeb with a heart design on it. Words are - blogging about health is important.

Why Blogging About Health Is So Important

Posted on November 11, 2020March 12, 2023 By Despite Pain

Have you ever considered blogging about your health? I’ve often said that writing about your health can be good for you. It can be therapeutic. But as well as helping yourself, blogging about your health can help other people too. I’ve got to know a lot of chronic illness bloggers over the last couple of years. Many of us write to support other sufferers, educate and create awareness about our various conditions.

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Awareness Family carers need support and gratitude. picture of two colourful birds

Family Carers Need More Support and Gratitude

Posted on November 17, 2019March 12, 2023 By Despite Pain

I write about living with pain or illness all the time, but today I want to focus on a group of people who play a valuable role in the community – carers. To be specific, family carers. Many chronic illness sufferers rely on a family member to care for them. Very often, what that family member does, goes unnoticed. But it shouldn’t. We should all notice. Family carers need much more support and gratitude than they receive.

Some people might just need help with putting on their shoes, picking up groceries or making meals, but many people couldn’t function without their carers. Those family carers give their time and energy out of love. They give up so much in order to take care of a member of their family….

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Awareness Pic of cactus plant on black background. words - How to help people understand your pain

How to Help People Understand Your Pain

Posted on October 19, 2019March 12, 2023 By Despite Pain

Pain is personal, isn’t it? Two people who live with the same condition experience it differently. That doesn’t stop them from understanding the pain they each live with. In support groups, people really do understand how the pain affects you. But do other people? Is it possible to help people understand the pain?

After I published this post this post to explain what trigeminal neuralgia feels like, someone told me that nobody understands the condition, so there’s no point in even trying to explain it.

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Chronic Pain Online Support groups are helpful. Tree with hand.

Are Online Support Groups Helpful for People with Pain?

Posted on October 10, 2019March 12, 2023 By Despite Pain

A few years ago, while talking to my pain clinic doctor, I told him that I think online support groups are helpful and that I run one for trigeminal neuralgia sufferers. I asked him if they ever ran patient support groups within the clinic and was shocked when he told…

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Awareness

Supporting People on Rare Disease Day

Posted on February 24, 2019March 12, 2023 By Despite Pain

It can take a lot of courage to discuss health issues with friends and family, but sometimes people put their own health in the public spotlight to help others. This awareness is especially important when it comes to people who are living with a rare disease. When people are living…

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Emotional & Mental Health

How to Support Someone who has an Invisible Illness

Posted on February 8, 2019March 11, 2023 By Despite Pain

Some illnesses are obvious to the naked eye. If someone is hobbling around with a plaster cast on their leg, we can tell they have a broken leg. If they have misshapen fingers, we can normally presume that they have painful arthritis. But so many people have health conditions that…

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Welcome to Despite Pain

Hi, I’m Liz. I live with a few painful health conditions, including trigeminal neuralgia and scoliosis-related back pain.
I write honestly about life with pain, sharing practical tips, reflections, and the occasional lighthearted post to brighten the day.

Liz from Despite Pain

If you subscribe to my blog, I will send you a notification each time I publish a new post. I love hearing from readers, so please feel free to comment on my posts and visit my social media pages.

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Medical Advice – The posts on Despite Pain are written using my experience and knowledge as a patient. They are not intended as a substitute for medical advice from a health care professional.

Affiliate Links – Some posts on my blog may contain affiliate links. Read the full disclosure here.

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