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Despite Pain
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Category: Medical

Chronic Pain how to cope with dry mouth. Black background with a black and white photo of a face on the right hand side.

How to Cope With Dry Mouth (Xerostomia)

Posted on January 17, 2021October 15, 2025 By Despite Pain

Dry mouth, known medically as xerostomia, is something that most people have experienced at some time. If you wake up in the morning with a dry mouth and a quick glass of water solves the problem, then it’s easy to cope with. But a dry mouth isn’t so easy to…

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Chronic Pain Draft Guidelines for treating chronic pain

NICE Guidelines For Treating Chronic Pain Could Destroy People

Posted on January 6, 2021March 12, 2023 By Despite Pain

In the UK, doctors follow NICE (National Institure for Health and Care Excellence) guidelines when prescribing medication or treatments. Patients can also refer to the guidelines. However, NICE has drawn up a draft of new guidelines for treating chronic primary pain. These new guidelines are shocking and could, actually, will, destroy some people.

I first read about the planned changes a few weeks ago when I saw this petition by a woman called Claire Swain. The petition will be sent to NICE and to the UK Parliament.

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Medical How to organise medication and keep it safe. Picture on a weekly pill container.

How to Organise Medication and Keep it Secure

Posted on January 30, 2020November 23, 2025 By Despite Pain

Do you ever have problems trying to organise medication? Do you ever worry about forgetting to take them or perhaps taking them twice? Have you ever had your meds stolen? Do you worry in case little hands find your medication?

It can be difficult to organise and keep track of medication, can’t it? Who hasn’t said at some point, “Did I take my tablets this morning?” With no way of knowing, you have a dilemma. Do you take your med, with the risk of possibly doubling up, or do you risk going unmedicated?

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Awareness searching for a diagnosis: chasing the cure

Searching For a Diagnosis: Chasing the Cure

Posted on August 7, 2019December 1, 2021 By Despite Pain

Do you ever watch those medical dramas on television and think, “Why can’t my doctor be like that?” They’re pretty amazing, aren’t they? Patients come to them searching for a diagnosis and those doctors pull out all the stops to get answers. ‘House’, ‘The Good Doctor’, ‘Holby City’ – the…

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Awareness How to get help in a trigeminal neuralgia emergency. Face pain

How to get Help in a Trigeminal Neuralgia Emergency

Posted on July 26, 2019March 14, 2023 By Despite Pain

Despite taking medication correctly, trigeminal neuralgia can sometimes flare to unbearable levels. Things that normally help, like heat pads and cool packs, might not work. Sufferers use coping techniques like breathing, relaxation and distraction, but the pain still soars. They haven’t been able to eat, drink or sleep for days….

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Back Pain & Scoliosis Doctors : the good, the bad and the ridiculous. Stethoscope.

Doctors – the Good, the Bad and the Ridiculous

Posted on June 22, 2019November 20, 2025 By Despite Pain

Doctors – we all need them at times. Good doctors are there to help, listen and support us. And thankfully, there are many good doctors in the world. There are doctors who are always prepared to go that extra mile for their patients. But unfortunately, not all doctors are good…

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Back Pain & Scoliosis The problem when you become used to pain or illness

The Problem With Being Used to Pain or Illness

Posted on June 15, 2019November 20, 2025 By Despite Pain

It’s easy to become so used to living with pain or illness, that we sometimes don’t notice when something is wrong. For example, someone could have a dental abscess or an ear infection, but they think their trigeminal neuralgia is flaring up. Or a back pain sufferer might not realise…

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Chronic Pain There is more to chronic pain than just pain

There is More to Chronic Pain Than Just Pain

Posted on May 16, 2019February 5, 2026 By Despite Pain

Most people understand pain. Whether it’s from an occasional headache, a broken leg, or a stubbed toe, most people understand what pain feels like. But chronic pain? Not everyone will understand what that is like. When Does Pain Become Chronic? Chronic pain is defined by NHS Inform as pain that…

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Chronic Pain How to cope with side effects from medication. The image is a swirly green pattern.

How to Cope with Medication Side Effects

Posted on January 31, 2019November 23, 2025 By Despite Pain

For many people living with chronic health conditions, medication isn’t optional — it’s essential…but, unfortunately, it often brings a few unwelcome side effects along with the benefits. Some settle once your body adjusts, while others like to linger. We can learn to live with them to an extent, but some…

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Medical How to manage medication more effectively. An image of medication in blister packs.

How to Manage Medication More Effectively

Posted on January 18, 2019November 23, 2025 By Despite Pain

You probably know the script — meds for breakfast, meds for lunch and meds for dinner. It becomes part of the daily routine. But they don’t always help as much as we’d like, and they often come with side effects. The good news is that with a bit of planning…

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Welcome to Despite Pain

Hi, I’m Liz. I live with a few painful health conditions, including trigeminal neuralgia and scoliosis-related back pain.
I write honestly about life with pain, sharing practical tips, reflections, and the occasional lighthearted post to brighten the day.

Liz from Despite Pain

If you subscribe to my blog, I will send you a notification each time I publish a new post. I love hearing from readers, so please feel free to comment on my posts and visit my social media pages.

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Medical Advice – The posts on Despite Pain are written using my experience and knowledge as a patient. They are not intended as a substitute for medical advice from a health care professional.

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