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Despite Pain
Despite Pain

Category: Back Pain & Scoliosis

Back Pain & Scoliosis Pain is frustrating, finding ways to cope. The image shows a forest overlooking a lake.

Pain is Frustrating ~ Finding Ways to Cope

Posted on November 21, 2025November 22, 2025 By Despite Pain

I can’t count how many times I’ve sighed, ‘This is so frustrating,’ because my pain has got the better of me.

Pain can be a bit of a control freak. It decides what you can and can’t do. It dictates everything — from whether you can attend an exciting event to whether you can manage the most mundane of tasks.

It can be even harder when you live with more than one type of pain, or when chronic illness adds extra layers to the struggle. Just when one part of your body starts to calm down a little, somewhere else flares up. The frustration is very real.

Please click to read more (and find out why you shouldn’t try to vacuum flies off skylight windows!!)

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Back Pain & Scoliosis Useful disability aids that make life easier at home. There is an image of a large daisy.

Useful Disability Aids That Make Life Easier at Home

Posted on March 15, 2023March 15, 2023 By Despite Pain

One of the hardest parts of living with illness or pain is often accepting that you need some extra help. It can feel like admitting defeat – but it’s not admitting defeat at all. In reality, it’s far from that – it’s actually being sensible and doing what’s right for…

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Back Pain & Scoliosis Pain interferes with life and there's no magic wand. The image has a dark background with dandelion clock at the right side.

Pain Interferes With Your Life & There’s No Magic Wand

Posted on November 8, 2022November 8, 2022 By Despite Pain

Whether it is saying, no, you can’t go shopping or meet your friend for a coffee, pain often completely interferes with your life. And, unfortunately, there’s not much you can do about it. There is no magic wand to make it better. You need a lot of patience and you…

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Awareness Life with scoliosis. Picture of a winding country road with mountains in the background.

Life With Scoliosis – A Complicated And Painful Back Story

Posted on June 25, 2021March 13, 2023 By Despite Pain

Someone recently asked me for a bit of a back story. I knew they were looking for a short bio but I did giggle to myself for a little while. If they had wanted an actual back story, well, it certainly wouldn’t be short. It would have been a long…

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Back Pain & Scoliosis Pain worsens for no reason. Picture of a lightning storm at night.

When My Pain Worsens for No Reason, it’s Frustrating

Posted on March 24, 2021December 12, 2021 By Despite Pain

Living with pain is difficult. The pain can be so unpredictable – a good day (which wasn’t really a good day in the first place) can quickly turn into a bad day. Sometimes there’s a reason for it getting worse. Perhaps I’ve somehow not avoided a trigger, or I’ve not…

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Back Pain & Scoliosis Review of Huggaroo neck and shoulder wrap. Photo of a woman using a blue Huggaroo wrap. Picture has a grey background.

Review of Huggaroo Neck and Shoulder Wrap ~ I Love it

Posted on October 27, 2020September 20, 2025 By Despite Pain

I’ve written before about the effect of stress on pain. If I’m under stress for any reason and can’t control it, my pain normally gets worse but it’s not just my usuals pain. I often get tension headaches. Medication doesn’t tend to help me when I have those type of headaches, but I sometimes find that applying a heat pad to the back of my neck can help. Therefore I was excited when a company called Huggaroo got in touch and offered to send me a head, neck and shoulder wrap so I could write a review about it.

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Back Pain & Scoliosis It's time to break up with you, chronic pain. Picture of silhouette of woman with broken chains on her wrists again a dark sunset.

Dear Chronic Pain – it’s Time to Break Up With You

Posted on January 16, 2020March 12, 2023 By Despite Pain

It’s never easy to go your separate ways if you’ve been in a long-term relationship. When you think it’s time to break up, you can’t just send a text and say, “Hey, it’s over. Been nice knowing you.” Okay, maybe some people do, but that’s not right, is it?
I’m in a long term relationship with my pain and I think it’s time for us to break up. Breaking up is never easy, but breaking up with chronic pain is even harder because it just doesn’t take the hint no matter how blunt you are. You can swear, shout and scream at it and it just laughs in your face….

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Back Pain & Scoliosis Jokes about disabled people are not funny. The person in the picture is sitting on ground looking sad.

Jokes About Disabled People Are Not Funny

Posted on September 5, 2019March 13, 2023 By Despite Pain

I like to think I have a sense of humour. Most days I laugh about something. I even laugh at myself and my disability. But I would never laugh at or make fun of other people’s disabilities. But comedians, and even some well-known politicians, have cruelly poked fun and made…

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Back Pain & Scoliosis Doctors : the good, the bad and the ridiculous. Stethoscope.

Doctors – the Good, the Bad and the Ridiculous

Posted on June 22, 2019November 20, 2025 By Despite Pain

Doctors – we all need them at times. Good doctors are there to help, listen and support us. And thankfully, there are many good doctors in the world. There are doctors who are always prepared to go that extra mile for their patients. But unfortunately, not all doctors are good…

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Back Pain & Scoliosis The problem when you become used to pain or illness

The Problem With Being Used to Pain or Illness

Posted on June 15, 2019November 20, 2025 By Despite Pain

It’s easy to become so used to living with pain or illness, that we sometimes don’t notice when something is wrong. For example, someone could have a dental abscess or an ear infection, but they think their trigeminal neuralgia is flaring up. Or a back pain sufferer might not realise…

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Welcome to Despite Pain

Hi, I’m Liz. I live with a few painful health conditions, including trigeminal neuralgia and scoliosis-related back pain.
I write honestly about life with pain, sharing practical tips, reflections, and the occasional lighthearted post to brighten the day.

Liz from Despite Pain

If you subscribe to my blog, I will send you a notification each time I publish a new post. I love hearing from readers, so please feel free to comment on my posts and visit my social media pages.

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Medical Advice – The posts on Despite Pain are written using my experience and knowledge as a patient. They are not intended as a substitute for medical advice from a health care professional.

Affiliate Links – Some posts on my blog may contain affiliate links. Read the full disclosure here.

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