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Despite Pain
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Tag: Food

Coeliac Disease Eat out Safely with coeliac disease. White text on a blue background. The shape of a spoon and a fork are surrounded by icing sugar.

How to Eat Out Safely When You Have Coeliac Disease

Posted on May 7, 2022March 14, 2023 By Despite Pain

Life changes when you are diagnosed with coeliac disease. All the eating habits you’ve developed throughout your life have to change because you must cut out gluten completely. Gluten has to disappear but, in some ways, so does spontaneity because you can’t just nip into the local cafe for a…

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Chronic Pain Helpful kitchen gadgets to make life easier. Picture of a blender containing mixed fruit including kiwis and raspberries. Picture has a black background.

Helpful Kitchen Gadgets to Make Life Easier if You Have Pain

Posted on June 17, 2021March 14, 2023 By Despite Pain

Kitchen gadgets – some are helpful, some less so. But for people who live with chronic pain, a chronic illness or a disability, some kitchen gadgets are essential and can make life so much easier. My Mum used to love kitchen gadgets. She visited the Ideal Homes Exhibition in Glasgow’s…

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Awareness Myths about coeliac disease. Sorting facts from fiction. Picture of woman holding stomach in pain.

Myths About Coeliac Disease – Sorting Facts From Fiction

Posted on May 10, 2021March 14, 2023 By Despite Pain

When I was first diagnosed with coeliac disease, I knew nothing about it therefore I had to quickly learn as much as I could. Along the way, I discovered that there were a lot of myths about the condition. Worrying myths which, sadly, some people believe to be true. Since…

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Coeliac Disease gluten free oats by Glebe farm review. Picture of wooden table with a bowl of granola with milk being poured

Review of Glebe Farm Gluten Free Oat Products (Coeliac Safe)

Posted on March 5, 2020March 14, 2023 By Despite Pain

Oats can be so confusing when you have coeliac disease. They’re naturally gluten free, but most are not gluten free because they are grown and processed beside other grains, therefore they are contaminated. But, thankfully, we don’t need to miss out, because some oat farmers, like Glebe Farm in Cambridgeshire, produce gluten free oats which are safe for coeliac sufferers.

Glebe Farm has very kindly gifted me with some of their products so that I could write an honest review here on my blog.

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Coeliac Disease Gluten free haggis - not just for Burns NIght. Plate with haggis, neeps and tatties on a white plate with red and black tartan background

Gluten-Free Haggis — Not Just For Burns Night

Posted on January 22, 2020January 22, 2026 By Despite Pain

It’s Burns Night on January the 25th – the night when Scottish people celebrate the birthday of Rabbie Burns, the country’s national bard. Traditionally, people celebrate by reciting Burn’s poetry, eating haggis and probably having a wee dram or two. And this is where my problem arises. The wee dram is completely off-limits because of my medication and since haggis isn’t gluten free, it’s been off the menu since my coeliac disease diagnosis…

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Back Pain & Scoliosis Eating and cooking tips for people living with pain, illness or disability

Eating and Cooking Tips For People With Pain Or Illness

Posted on June 8, 2019March 14, 2023 By Despite Pain

It is so important for people to eat well, but especially so when living with a health condition. However, when you have chronic pain or a chronic illness, both eating and cooking can be difficult, so I have put together a few tips. I hope it helps. Food is Fuel…

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Awareness Learn about coeliac disease

What is Life Like With Coeliac Disease?

Posted on December 13, 2018April 6, 2023 By Despite Pain

In December 2017, I was given a diagnosis of coeliac disease, which meant cutting out all gluten from my diet. It came as quite a shock at the time as I didn’t have the typical stomach problems (often diarrhoea, nausea and bloating) which tend to come with coeliac disease. While…

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Welcome to Despite Pain

Hi, I’m Liz. I live with a few painful health conditions, including trigeminal neuralgia and scoliosis-related back pain.
I write honestly about life with pain, sharing practical tips, reflections, and the occasional lighthearted post to brighten the day.

Liz from Despite Pain

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Medical Advice – The posts on Despite Pain are written using my experience and knowledge as a patient. They are not intended as a substitute for medical advice from a health care professional.

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