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Despite Pain
Despite Pain

Category: Chronic Pain

Chronic Pain Text: learn to wind down and relax. The picture has a black background. There is a small light at the right hand side, with a pile of black pebbles and purple flowers

Can You Wind Down and Relax When You’re in Pain?

Posted on November 2, 2021December 15, 2021 By Despite Pain

“You need to wind down and relax.” Has anyone ever said that to you? It sounds simple, doesn’t it? But in reality, it’s not as easy as it sounds, especially if you live with pain or a chronic illness. However, sometimes it is exactly what we need to do. Your…

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Chronic Pain Being positive when you have chronic pain is not easy. A dart picture of a path leading through trees in a forest. Light is coming through the trees at the end of the path.

Being Positive When You Have Chronic Pain Is Not Easy

Posted on September 16, 2021December 15, 2021 By Despite Pain

I’m normally a fairly positive person but being this way when you have to live with chronic pain is definitely not easy. Positivity doesn’t always come naturally but I try to look for the light shining in the darkest of places. Sometimes I find it…but sometimes I don’t. Being Positive…

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Awareness People with chronic pain need to be heard. Picture of a peach coloured evening sky with dark clouds.

People With Chronic Pain Need to Be Heard

Posted on September 1, 2021December 15, 2021 By Despite Pain

September is Pain Awareness Month. Awareness months are important for all health conditions but some people might wonder why we need one specifically for pain. They might think that it doesn’t need awareness because everyone already knows what pain is. That’s true, everyone (apart from 1 in a million people)…

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Chronic Pain How to treat dry eyes. A black and white photo of someones face with their eyes closed. Picture has a black background.

How to Treat Dry Eyes and Why it’s Important

Posted on August 21, 2021October 15, 2025 By Despite Pain

Dry eyes – have you ever suffered from them? If you have, you’ll know how painful they can be. I suffer from dry eyes and need to treat them regularly. If I don’t, they can become unbearably painful. My dry eyes are probably caused by some of the medication I…

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Chronic Pain Cleaning with Deft Spray - easier for people with painful hands. Green and white background, with a bottle of Deft window cleaner, Kitchen cleaner and Virusend

Cleaning With Deft Spray ~ Easier for People With Painful Hands

Posted on August 12, 2021December 15, 2021 By Despite Pain

Disclaimer – This post is a review of a cleaning product called Deft. In return for a fair and honest review, I was sent products to sample. At the end of the post, I have a discount code if you wish to purchase from Deft. This might seem an unusual…

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Chronic Pain Pace yourself to keep better control of your pain. A grey background with wooden scrabble tiles displaying the words pace, your, self

How to Pace Yourself To Keep Pain Under Better Control

Posted on July 29, 2021January 14, 2026 By Despite Pain

Simple everyday tasks are often difficult when you live with chronic pain and enjoying life might seem impossible. However, if you can pace yourself, the impossible might become possible. Your pain might stay under better control and allow you to do more. Pacing Yourself Won’t Cure Pain But it Can…

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Awareness Life with scoliosis. Picture of a winding country road with mountains in the background.

Life With Scoliosis – A Complicated And Painful Back Story

Posted on June 25, 2021March 13, 2023 By Despite Pain

Someone recently asked me for a bit of a back story. I knew they were looking for a short bio but I did giggle to myself for a little while. If they had wanted an actual back story, well, it certainly wouldn’t be short. It would have been a long…

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Chronic Pain Helpful kitchen gadgets to make life easier. Picture of a blender containing mixed fruit including kiwis and raspberries. Picture has a black background.

Helpful Kitchen Gadgets to Make Life Easier if You Have Pain

Posted on June 17, 2021March 14, 2023 By Despite Pain

Kitchen gadgets – some are helpful, some less so. But for people who live with chronic pain, a chronic illness or a disability, some kitchen gadgets are essential and can make life so much easier. My Mum used to love kitchen gadgets. She visited the Ideal Homes Exhibition in Glasgow’s…

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Chronic Pain How to help people with chronic pain or illness. Picture of a white lighthouse on a hill with the sea in the background. The picture is taken during the day with a clear blue sky.

How to Help People With Chronic Pain or Illness

Posted on June 4, 2021April 5, 2023 By Despite Pain

Life can be difficult for people who live with chronic pain or a chronic illness but it must also be difficult for friends and family who look on wishing that they could do more to help. How Can People Help Someone With Chronic Pain or Illness? Often, friends or family…

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Chronic Pain Dragonfly CBD oil - can it help pain.

Dragonfly CBD Oil for Pain (Review and Discount Code)

Posted on April 29, 2021March 14, 2023 By Despite Pain

For years, I have read posts on support groups from people who use CBD oil to help their pain. Until recently, I hadn’t tried it. So when Dragonfly got in touch to ask if I would be interested in trying their CBD oil in the hope of it helping my…

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Welcome to Despite Pain

Hi, I’m Liz. I live with a few painful health conditions, including trigeminal neuralgia and scoliosis-related back pain.
I write honestly about life with pain, sharing practical tips, reflections, and the occasional lighthearted post to brighten the day.

Liz from Despite Pain

If you subscribe to my blog, I will send you a notification each time I publish a new post. I love hearing from readers, so please feel free to comment on my posts and visit my social media pages.

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Medical Advice – The posts on Despite Pain are written using my experience and knowledge as a patient. They are not intended as a substitute for medical advice from a health care professional.

Affiliate Links – Some posts on my blog may contain affiliate links. Read the full disclosure here.

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