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Despite Pain
Despite Pain

Category: Life

Chronic Pain Person wearing hat in cold winter weather. Protect your face from cold weather

How to Protect Your Face From Cold Weather

Posted on October 23, 2019November 5, 2025 By Despite Pain

Generally speaking, pain doesn’t like cold weather – everything tends to hurt more which means I need to find ways to stay warm. It’s easy to cover up with coats, hats, gloves, and warm socks, but what about my face? It’s open to the elements. Whether you live with or without facial pain, nobody can like their face being freezing cold to the point of numbness. How can you protect your face from cold weather?

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Awareness Pic of cactus plant on black background. words - How to help people understand your pain

How to Help People Understand Your Pain

Posted on October 19, 2019March 12, 2023 By Despite Pain

Pain is personal, isn’t it? Two people who live with the same condition experience it differently. That doesn’t stop them from understanding the pain they each live with. In support groups, people really do understand how the pain affects you. But do other people? Is it possible to help people understand the pain?

After I published this post this post to explain what trigeminal neuralgia feels like, someone told me that nobody understands the condition, so there’s no point in even trying to explain it.

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Back Pain & Scoliosis Jokes about disabled people are not funny. The person in the picture is sitting on ground looking sad.

Jokes About Disabled People Are Not Funny

Posted on September 5, 2019March 13, 2023 By Despite Pain

I like to think I have a sense of humour. Most days I laugh about something. I even laugh at myself and my disability. But I would never laugh at or make fun of other people’s disabilities. But comedians, and even some well-known politicians, have cruelly poked fun and made…

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Emotional & Mental Health Why is appearance important to people. In picture, fluffy grey duckling sitting in grass and daisies

Why is Appearance so Important to People?

Posted on August 27, 2019March 11, 2023 By Despite Pain

Everyone is different. For some people, appearance is so important. But for others, it really doesn’t mean anything at all. Since I don’t go out much, I tend to wear comfortable clothes like leggings, tee shirts and hoodies nearly all the time. I don’t give the mirror a second glance….

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Chronic Pain Living with pain or illness: Life in the slow lane. Narrow country road in Scotland

Living with Pain or Illness – Life in the Slow Lane

Posted on August 3, 2019March 11, 2023 By Despite Pain

Living with chronic pain or any type of chronic illness can often be like living life in the slow lane. My life is certainly like that. There are two speeds in my life – slow or very slow. I know that I’m simply not fit for a different type of…

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Chronic Pain Chronic pain is unpredictable. Scotland. Scottish Mountains. Bad weather

Chronic Pain is Unpredictable, Just Like Scottish Weather

Posted on April 7, 2019November 19, 2025 By Despite Pain

Throughout Scotland, the weather can be fairly unpredictable and often I describe living with chronic pain in the same way. Unpredictable Scottish Weather Spring is upon us. At least, it should be. I live in the hills of the Scottish Borders and because we sit quite high (1150 feet above…

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Back Pain & Scoliosis early retirement, ill health retirement, disability

Ill Health Retirement After Years of Struggling to Work

Posted on March 31, 2019November 19, 2025 By Despite Pain

Very often, people with ill health or disability struggle to work and have to face early retirement. It’s not a decision that anyone takes lightly. I Had to Take Ill Health Retirement When I was 28 I had to take early retirement through ill health in 1994 when I was…

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Chronic Pain Chronic pain left me feeling like a failure. Black background with a bronze coloured flower.

Feeling Like A Failure Was One of My Failings

Posted on March 20, 2019March 11, 2023 By Despite Pain

If someone has fulfilled their hopes and dreams, is well off, has a fancy car and a five-bedroomed house in a nice area, they’re considered successful. Qualifications, careers, acquired wealth, sporting victories and acting awards all seem to measure a person’s success. But when people live with chronic pain or…

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Self Help

Ten Good Intentions to Carry into the New Year

Posted on December 28, 2018March 13, 2023 By Despite Pain

Here we are, celebrating the start of another new year. Each new year, people make resolutions. I’m not so keen on that term. Resolutions are seldom kept. I prefer to write a list of intentions. Good intentions which I will try to carry on in the new year. I really…

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Chronic Pain I am not my pain. Pain is part of my life, but it is not me.

I Am Not My Pain

Posted on November 23, 2018October 1, 2025 By Despite Pain

It can often feel as though it comes along like a thief in the night and takes away part of ourselves. It creeps into the deepest crevices of our beings, then wears us down until there is virtually nothing left. It destroys who we are.

But it is important to remember that there’s more to us than pain.

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Welcome to Despite Pain

Hi, I’m Liz. I live with a few painful health conditions, including trigeminal neuralgia and scoliosis-related back pain.
I write honestly about life with pain, sharing practical tips, reflections, and the occasional lighthearted post to brighten the day.

Liz from Despite Pain

If you subscribe to my blog, I will send you a notification each time I publish a new post. I love hearing from readers, so please feel free to comment on my posts and visit my social media pages.

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Medical Advice – The posts on Despite Pain are written using my experience and knowledge as a patient. They are not intended as a substitute for medical advice from a health care professional.

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