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Despite Pain
Despite Pain

Category: Invisible Illness

Awareness Understanding Invisible Disabilities - It's all about empathy is written in white against a dark blue background. The Invisible Disabilities Week 2025 blue and white logo is on the image too.

Understanding Invisible Disabilities — It’s All About Empathy

Posted on October 14, 2025January 2, 2026 By Despite Pain

Understanding invisible disabilities needs to begin with empathy.

But, sadly, empathy seems to be disappearing in our country.

Invisible Disabilities Week takes place from the 19th to the 25th of October this year. It’s a reminder that what people need is empathy, not ignorance; support, not suspicion; compassion; not cruelty.

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Awareness Trigeminal neuralgia - so painful, but invisible. The photo shows a woman's face but one side is behind a dark shadow. The background is black with white text.

Trigeminal Neuralgia – So Painful But It’s Invisible

Posted on October 17, 2022October 18, 2022 By Despite Pain

As I write this, I have sciatica. I am struggling to walk due to a trapped nerve and I can’t straighten up properly. It is extremely painful. If people could see me right now, they would instantly know that I am in pain. As my regular readers know, I live…

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Awareness Make an invisible disability visible. Picture of a woman's face, showing her eye looking out of a window. The background is hazy.

How to Make an Invisible Disability Visible

Posted on October 15, 2021December 15, 2021 By Despite Pain

Most facial pain conditions are invisible so it seems appropriate that Invisible Disability Week is slap bang in the middle of Facial Pain Awareness Month. Many facial pain sufferers say that they think their family and friends might understand and have more empathy if their pain could be seen. So,…

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Awareness Invisible Disabilities. Green backfground with a picture of a sunflower

Why People Need to Be Aware of Invisible Disabilities

Posted on November 25, 2020March 11, 2023 By Despite Pain

According to the WHO, approximately 15% of the world’s population are living with some form of disability. A very large proportion of those disabilities are invisible. There are so many conditions which cannot be seen. Mental health illnesses are invisible as are fibromyalgia, chronic pain, trigeminal neuralgia, epilepsy, cancer and many other illnesses. There are actually more disabilities which can’t be seen than can. (Please click the title to read more)

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Back Pain & Scoliosis Jokes about disabled people are not funny. The person in the picture is sitting on ground looking sad.

Jokes About Disabled People Are Not Funny

Posted on September 5, 2019March 13, 2023 By Despite Pain

I like to think I have a sense of humour. Most days I laugh about something. I even laugh at myself and my disability. But I would never laugh at or make fun of other people’s disabilities. But comedians, and even some well-known politicians, have cruelly poked fun and made…

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Awareness What it's like to live with chronic pain. A - Z

What is Life Like with Chronic Pain?

Posted on April 25, 2019November 19, 2025 By Despite Pain

If you read my distractions post, you’ll know I’m keen on A – Zs, so I decided to make an A – Z to describe what life is like with chronic pain. Counteracting Negatives with Positives Partway through writing this, I realised that the A – Z was quite negative…

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Emotional & Mental Health

How to Support Someone who has an Invisible Illness

Posted on February 8, 2019March 11, 2023 By Despite Pain

Some illnesses are obvious to the naked eye. If someone is hobbling around with a plaster cast on their leg, we can tell they have a broken leg. If they have misshapen fingers, we can normally presume that they have painful arthritis. But so many people have health conditions that…

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Welcome to Despite Pain

Hi, I’m Liz. I live with a few painful health conditions, including trigeminal neuralgia and scoliosis-related back pain.
I write honestly about life with pain, sharing practical tips, reflections, and the occasional lighthearted post to brighten the day.

Liz from Despite Pain

If you subscribe to my blog, I will send you a notification each time I publish a new post. I love hearing from readers, so please feel free to comment on my posts and visit my social media pages.

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Medical Advice – The posts on Despite Pain are written using my experience and knowledge as a patient. They are not intended as a substitute for medical advice from a health care professional.

Affiliate Links – Some posts on my blog may contain affiliate links. Read the full disclosure here.

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