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Despite Pain
Despite Pain

Category: Distractions

Chronic Pain It's important to focus on ourselves. The image has a dark grey background with a small photo of a yellow rose which I drew.

It’s Important to Focus on Ourselves Sometimes

Posted on August 18, 2023August 18, 2023 By Despite Pain

I’ve not been blogging much lately. In fact, it’s over two months since I last published a post and I have been somewhat absent on social media and on my trigeminal neuralgia support group too. In the past, that would have driven me nuts. But this time it hasn’t. In…

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Coeliac Disease Dealing with my wire-haired vizla's food allergy. A photo of Kip, my dog.

My Gorgeous Wire-Haired Vizsla is Now Two Years Old and Has a Food Allergy

Posted on February 15, 2023March 14, 2023 By Despite Pain

It’s hard to believe that Kip, my wire-haired vizsla is now two years old. The last couple of years have flown by. It seems like no time at all since we picked up our gorgeous ball of fluff. Now she’s all grown up but still a gorgeous ball of fluff….

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Distractions Important life lessons from my art teacher. The image has a container holding several artist's paintbrushes.

4 Important Life Lessons From My Art Teacher

Posted on April 7, 2022July 15, 2023 By Despite Pain

A few weeks ago, I mentioned that I used to attend an art class. That class helped me at a time when I desperately needed it. As well as learning to paint, I also learned four important life lessons from the art teacher. Life Lessons From My Art Teacher I’ve…

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Distractions living and enjoying life with spinal muscular atrophy. Guest post by Gemma Orton. Photo of Gemma in a power wheelchair.

Living and Enjoying Life With Spinal Muscular Atrophy – Guest Post

Posted on March 13, 2022March 12, 2023 By Despite Pain

Today, I am absolutely thrilled to bring you another guest post. Gemma Orton, who blogs at Wheelescepades, has a condition called Spinal Muscular Atrophy. I ‘met’ Gemma a couple of years ago on the Chronic Illness Bloggers group. As well as bringing awareness about SMA and accessibility issues, Gemma also…

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Distractions A pupdate and a Wordle Obsession. Black background with a photo of a dog wearing a party hat.

A Pupdate and a Wordle Obsession ~ February 2022

Posted on February 27, 2022March 14, 2023 By Despite Pain

How has this month been for you? My pup turned one (can I still call her a pup?) and we’ve had to buy expensive hypoallergenic dog food. And…I have a Wordle obsession. That kind of sums up February in my house. It’s really hard to believe that our gorgeous Hungarian…

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Chronic Pain A Passion for hobbies, guest post by Nikki Albert. Photo of Nikki.

A Passion for Hobbies ~ Guest Post by Nikki Albert

Posted on February 13, 2022March 12, 2023 By Despite Pain

Today I am bringing you a guest post from another chronic illness blogger, Nikki Albert, who blogs at Brainless Blogger. Nikki suffers from chronic migraines, fibromyalgia, asthma, hypothyroidism, depression, and hypermobility syndrome. You can read more about her here. Despite her pain and chronic illnesses, Nikki has a passion for…

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Chronic Pain text: How to make hobbies work despite your pain.Cartoon of a cat painting a wall with green paint.

How to Make Hobbies Work Despite Your Pain

Posted on January 16, 2022January 16, 2022 By Despite Pain

There are no magic answers to living with pain. There’s no quick fix and often, there’s no fix at all. That’s why we need to learn about tools and techniques we can use to help us cope with it. Things like breathing, sleeping, pacing are necessary but hobbies can help…

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Chronic Pain How to help people with chronic pain or illness. Picture of a white lighthouse on a hill with the sea in the background. The picture is taken during the day with a clear blue sky.

How to Help People With Chronic Pain or Illness

Posted on June 4, 2021April 5, 2023 By Despite Pain

Life can be difficult for people who live with chronic pain or a chronic illness but it must also be difficult for friends and family who look on wishing that they could do more to help. How Can People Help Someone With Chronic Pain or Illness? Often, friends or family…

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Distractions

Chasing My Tail Thanks to a Beautiful Puppy Called Kip

Posted on April 20, 2021March 14, 2023 By Despite Pain

I haven’t been around lately because, yet again, we have had no internet and are we’re really not very happy with our service provider. Having no internet should really have given me lots of time to get caught up with odd jobs in the house, but it’s actually been the…

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Distractions Using creativity to help cope with pain. Picture of white unicorn

Creativity Can Help You to Cope With Your Pain

Posted on July 17, 2020December 8, 2021 By Despite Pain

I often mention using distractions as a way of coping with pain. That’s because when we concentrate on something, it can take the focus off the pain, even if only briefly. I love creative hobbies because my mind can become really absorbed in whatever I’m doing. A lot of people in the chronic illness community are also creative, so perhaps I’m not the only one who thinks that creativity can help us to cope with pain.

I would never suggest that creativity can cure pain. If my doctors can’t cure it, painting a pretty picture or stringing some beads together certainly won’t. But I’m sure it helps me to cope.

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Welcome to Despite Pain

Hi, I’m Liz. I live with a few painful health conditions, including trigeminal neuralgia and scoliosis-related back pain.
I write honestly about life with pain, sharing practical tips, reflections, and the occasional lighthearted post to brighten the day.

Liz from Despite Pain

If you subscribe to my blog, I will send you a notification each time I publish a new post. I love hearing from readers, so please feel free to comment on my posts and visit my social media pages.

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Medical Advice – The posts on Despite Pain are written using my experience and knowledge as a patient. They are not intended as a substitute for medical advice from a health care professional.

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