How to Manage Medication More Effectively

You probably know the script - meds for breakfast, meds for lunch and meds for dinner...but they don't always help and they often come with side effects.If we can manage our medication more effectively, they might help us more and the side effects might decrease.Here are some suggestions to try : Learn about your meds …

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How to help doctors treat patients better

How to help doctors listen and understand better

When we live with chronic illness, the relationship we have with our primary care doctor is one of the most important relationships in our lives. We rely on them to help us. But what happens if we feel the doctor is not listening to us or understanding our problems?That leaves us feeling as though we're …

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Learn about coeliac disease

One year on from an Unexpected Diagnosis of Coeliac Disease

How do you cope when you receive a new diagnosis? It can often be a bit overwhelming, especially if it's unexpected.For me, when I'm faced with something new, after taking a few deep breaths, I feel the need to learn about the new condition. Learning about it helps me cope. Once I know a bit …

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