How to Cope with Medication Side Effects

For the majority of people with chronic health problems, medication is a necessity. But unfortunately, medication often comes with side effects. Some can ease off after a short adjustment period, but sadly, some like to linger. We often get used to living with them, but some side effects are too difficult to cope with and …

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Ten Good Intentions to Carry into the New Year

As we stroll, or possibly limp, into 2019, I'd like to wish you a happy new year with better health and less pain.It seems like no time at all since we were celebrating the start of 2018. Actually, for me, it seems like no time since we were celebrating the start of the new millennium. …

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